Our bodies can help us solve problems and heal our own physical ailments, as well as our mental stress and unhappiness.

Embodied leadership is a somatics-based approach that starts with awareness of one’s own body and emotions. It enables us to lead effectively as well as create sustainable change in others.

Like the ancient Japanese practice of kintsugi – mending broken pottery by decorating the areas of breakage with powdered gold – I believe the flaws of life can be celebrated, honoured, and built upon.